These are Joanne’s suggestions, and I wanted to share them with you all in the interest of offering some small reviews of books about mental health issues. As she says: ” I think everyone needs a self-care library – if … Read More
Under the heading of “reviews elsewhere” comes this review of a short film called “Rope”, a raw, honest depiction of online bullying.
““If you’re in your 40s or 50s and someone sends you a cruel message, you can probably brush it off, but if you’re 15 it is much more likely to affect you because you haven’t had the chance to build up that mental resilience.”… Read More
Kevin Eikenberry, who blogs on leadership, has a quick write up of this book, obviously written from the perspective of being a leader and helping identify loneliness in your own life, and the lives of those who follow you in … Read More
I found this review by Ali about Sarah’s book. It’s not necessarily for everyone, but I think if you’re a parent of a child who has been through trauma, whether you’ve adopted them as Suzy has, or your biological child … Read More
OK the headline is a bit of a misnomer, it’s more like 10 little mini-reviews. And, I don’t know if these will necessarily change your life, because that’s a pretty steep claim to make about a book. On the other hand, this list does seem to have some pretty good books in it, some I’ve read or heard of before, some others I had not. So, there may be something on this list that catches your eye and you may want to check out.
As Pauline says in the intro:
Mental health is a massive struggle in the United States. Add in quarantine, school, work, bullying, social media, bills, and so many other factors, and sometimes your head isn’t as quick to see the light at the end of the tunnel. Whether you struggle with mental illness or you want to educate yourself – here are 10 of the best mental health books that can completely change your life
It’s always better to be educated about mental health, but right now? It might be the difference between helping yourself or someone you love, and being completely helpless.
Try not to be helpless when so many resources are available.
Have you read any of the books on this list? What book would you add that did actually change your life? … Read More