Panic attacks
I discovered something yesterday. I always thought having a panic attack was the most out of control feeling I would ever have. I was wrong. Watching someone you love having one and knowing that there’s nothing you can do, is worse!
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Another Personal Note – You Have to Take the First Steps
Seven years ago, I wrote about today being my 10th wedding anniversary. At the time, I had been living in South Carolina for almost 6 months, my wife had been in Ohio during that time, but would be joining me, finally, in October, after finishing up her last work commitment by traveling to Greece. That…
Sharing My Own Story With Tiffany Werhner on Moments of Clarity
Yesterday, I was a guest again on my friend Tiffany Werhner’s radio show/podcast Moments of Clarity. We chatted about my story of child abuse, dissociation, major depression, and eventually, my experiences with therapy and more. If you are a survivor or know someone who is who could use a reminder that the abuse does not define them, and wasn’t their fault, please share this with them.
