Isn’t it weird how much a bad dream can leave you feeling completely out of it when you wake up? I had a dream last night/this morning about having a panic attack. I don’t normally suffer from panic attacks but in my dream, I had a bad one, and since no one around me seemed all that concerned about it, I’m assuming that to mean that they were used to the attacks.
I have no idea what any of it means. Probably nothing, I just find it interesting. 🙂
I had a good time on vacation this week. It was tiring trying to get everywhere I wanted to go and see everything I wanted to see, but I really enjoy that. There’s something about the adventure that really makes me feel alive. Plus, getting out and seeing the larger world really puts my problems…
Pin Confidence is not convincing myself that the things my anxiety is using to scare me couldn’t possibly happen. It’s the knowledge that even if things go horribly wrong. I’ll still be here. I’ve gone through it before, and I’ll do some stupid stuff again, I’m sure, which makes me embarrassed and humiliated.
And I’ll still be here. Trying to do it better the next time.
Anyone who spends as much time as I do online, and who is an outspoken survivor, inevitably gets bombarded with lots of requests to share information to their readers. Like most of you, I get a lot of those, and if it’s something that I think survivors might benefit from, I’m more than happy to….
After spending the weekend at the in-laws for the Thanksgiving holiday, we have returned home, and as is our yearly tradition, Angela and I will make a list of the things we are thankful for. This year my list will be topped off by my health, mental and physical. It’s the top because I know…
Yes it’s true. I’ve been very, very busy of late but with the end of my volunteering to hang around as a consultant to my former employer having come, at last I can begin to focus on some other projects, and maybe make an effort to post more often! 😉 However, the first order of…
Pin This past weekend, I attended a SafeTALK workshop put together by the local chapter of the American Foundation for Suicide Prevention. The half-day workshop is designed to help train folks to be more suicide aware, and to be “helpers” for those in need. The idea behind TALK is: Tell Ask Listen Keep safe. Obviously, if…
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