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    ByMike McBride Reading Time: 1 minute

    I’ve been approached by a fellow survivor who is writing a book. They’ve gotten through Part 1 and really want to be able to share what they have so far with some kindred spirits, folks who are embracing healing from abuse and attempting to turn their adult lives into something positive. Basically, they would like…

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    Dealing with Change and Challenges

    ByMike McBride Reading Time: 2 minutes

    We have spent so much of our lives trying to survive, and protect ourselves, that the confidence that comes from making our own decisions, or overcoming new challenges is a foreign concept. We want nothing less than to have anything change, and yet life is all about change. We can’t avoid change, we can only learn to deal with it.

  • World Suicide Prevention Day 2025 and things that don’t exist

    ByMike McBride Reading Time: 4 minutes

    It’s heartbreaking to me. It’s overwhelming to consider what’s missing because we haven’t figured out a way to help those who need it the most. The loss is incalculable. I have no words to describe it. I can personalize it because I was someone at risk. I know what would be missing if I had lost that battle. I’d be missing from everything that has happened in the 30 years since. I don’t like to think about that. I can’t imagine a world where I never met my wife or many of the incredibly special people I’ve come to know over the years. I’m fortunate that it isn’t the real world, but I’m also aware of how easily it could have been. I was able to get help. I found support when needed. It wasn’t perfect, but it was enough to keep me connected to life and other people.

    Please, learn about suicide prevention. Ensure that you and everyone you care about are aware of the 988 number and other local resources available to you. Learn about how you can “Change the Narrative” this year at the WSPD link above.

  • Older now

    ByMike McBride Reading Time: 1 minute

    You know the old saying “I wish that I knew what I know now, when I was younger”, or some variation of it? I just heard that line in a song and thought, wow isn’t THAT true! I realize that there’s no way for that to happen but I do wish, for all of the…

  • Robin Lehner Fighting Stigma at NHL Awards

    ByMike McBride Reading Time: 1 minute

    I’ve never been prouder to be a hockey fan, or a New York Islanders fans, and that includes all the years they were winning Stanley Cups. Such a strong statement. “I’m not ashamed to say I’m mentally ill, but that doesn’t mean I’m mentally weak.” We couldn’t be more proud of you, @RobinLehner. pic.twitter.com/uzWArW2sZx —…

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