I was having an email conversation with a friend the other day. We were talking about whether making small changes, maybe even relatively superficial ones, can lead to bigger changes. My feeling is that they absolutely can. It’s easy to look at the big picture of our lives, and decide that doing something small won’t…
One of the things I, and other survivors, struggle with is change. Change creates stress, and makes us uncomfortable, and if there’s anything survivors crave, it’s the comfort of what we know. New things tend to throw us, creating uncertainty and we have learn since early ages to try and keep things as certain as…
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