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Let’s Talk About Your Friend with Social Anxiety
Someone you know is likely struggling with anxiety. Likely, many of you are, too, just like I am. With general anxiety running rampant across society right now, we can also assume that a large portion of social anxiety is going around too. If you have a friend who has struggled to keep plans or stay in touch, be kind. Recognize their anxiety and take a small action that sends the message that you are happy to see them. For me, it’s been a sincere hug or smile upon seeing me. It’s an immediate reminder that this person wants to be with me. There is an undeniable feeling that seeing me makes them happy.
They probably have no idea how much they have done by expressing that to me, but it makes all the difference in the world. I can immediately go from being all in my insecurities to all in the acceptance and warmth of long-time friends. It might not seem like much, but it is.
The Truth Is, We Aren’t OK and Probably Won’t Be For Awhile
So, what do we do? We can definitely take advantage of the suggestions made by Lindsey Holmes in that HuffPost link above. We can also acknowledge that without available therapists, many of us are going to have to do the best we can for ourselves and each other. We are going to have to muddle through this, and the only way to muddle through is by supporting each other. No, we are not therapists and we shouldn’t really try to be. But, we can be human beings who care enough about other humans to offer support. Whether that be in person, through text or calls, on social media, etc. we can all offer something to each other. We can all share our stories and our struggles because right now there’s simply no excuse for anyone to feel like they are struggling alone.
When It Comes to Family, There’s No Right Way
The headline is something I’ve been reminding myself of over the last few weeks. You see, about a month ago, my father fell extremely ill and was hospitalized. I chose not to travel across the country to see him because I had other things going on, such as work and dental surgery. However, I stayed…
RT @SurvivorNetwork: Happy Holidays!: No matter how, or whether, you mark the holiday, I hope you take some time to enjoy yourself and … …
RT @SurvivorNetwork: Happy Holidays!: No matter how, or whether, you mark the holiday, I hope you take some time to enjoy yourself and … …
@SurvivorNetwork I quite enjoyed myself marking the holiday this way yesterday. 😉 http://t.co/wWccPp78t4 #UUA #ClergyAbuse #UU #ChildAbuse