Regardless of how you spend this coming holiday, I wish you peace, hope, and happiness. Remember, no matter what is going on in your life this holiday season, you are not alone. Healing is possible for all survivors, and all people dealing with mental health issues. This holiday may not find you where you want…
This is an important story. It tells the story of a young girl and how she wound up a victim of sexual abuse at the hands of her gymnastics coach. The reason this is important is that it’s become clear we have a problem with sexual abuse in sports, and her story, or some version…
Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M. Farrell examines the symptoms and treatments of depression, and gives some…
I feel like the universe, or someone, something, whatever, is pushing me to pay attention to this subject. Over the last couple of months, I’ve had multiple conversations about addiction, specifically about using drugs or alcohol to self-medicate. The variety of stories that I’ve heard, some first hand, others not, seem to have many things…
Three years ago, I wrote about how much I appreciated being able to use Facebook to communicate with my far-flung cousins and other family members on the day that my grandmother passed away. How strange it was then to see the last few days play out among my friends and family on that same network…
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