Because we can all use a feel good story these days, I wanted to share something that occurred on Facebook, of all places, this week. My 50th birthday is coming up shortly, and I wanted to go ahead and use Facebook’s new feature to create a fundraiser for it. I participated in a walk to…
I found myself contemplating some people I know recently. Some I have direct relationships with, others are friends and family of my friends. A thought occurred to me as I thought about some of what these people deal with that I wanted to attempt to detail in writing, so here it goes. Let me tell…
Because you never know who will read it, and see themselves in it: After suffering abuse by her national ski coach, Geneviève Simard read a book that changed her life. Before her abuser ever set foot in a courtroom, when she felt alone, Simard read a book, Why I Didn’t Say Anything. It was by Sheldon Kennedy, a professional…
The photo above is what self care looks like to me, and the thing is, for many of you, that is probably not the first thing you thought of when you saw it. Thing is, that’s perfectly OK. Over the Memorial Day weekend, and a bit beyond, I planned to take some time to practice…
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