Good News, Bad News Creating an Untenable Situation for Mental Health

Good News, Bad News Creating an Untenable Situation for Mental Health

First, the good news. This article is from Australia, but I feel fairly confident that we’d see similar results in other countries. More and more Australians are being diagnosed with depression and anxiety. But this doesn’t mean Australians’ mental health is worsening. What they did was look back at not just rates of diagnosis, but…

There Are Lots of People “Not Like You” and That’s Fine
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There Are Lots of People “Not Like You” and That’s Fine

I was reading an article recently written by college professor Rupert W Nacoste Ph.D. on Psychology Today’s website. In it, he talks about a student who suggested he include mental health conditions as an example of neo-diversity. It’s an interesting article, on a couple of levels. First, the reality of how much we can negatively…

ACE Awareness – Good, Bad, Both?
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ACE Awareness – Good, Bad, Both?

If you’re not familiar with the now somewhat famous ACE studies, what we are talking about here are studies that seemed to show that the more Adverse Childhood Experiences you had, the more likely it is that you will deal with bad outcomes in adulthood. The original studies got a lot of media attention, deservedly,…

Silence Does Not Help

Silence Does Not Help

My wife sent me this clip of “Kristoff St. John’s ‘Y&R’ Co-Star Eric Braeden’s Emotional Reaction to His Friend’s Death” She also sent me this message and I couldn’t have said it any better myself. And this is why you do actually need to talk about things and check on people I have to admit….