What Does Self Care Look Like For You?
The photo above is what self care looks like to me, and the thing is, for many of you, that is probably not the first thing you thought of when you saw it. Thing is, that’s perfectly OK. Over the … Read More
Healing From Injury
The other day, my friend Hannah, who is a runner in the very real sense, (she’s run the Boston Marathon, as opposed to the “runner” I am, where I run out for pizza.) posted something to her Instagram account about … Read More
There are no Simple Hugs To Survivors
I was bemused when I saw the title of a recent article on Psych Central: The Power of a Simple Hug as a Natural Anti-Depressant Not that the content of the article surprised me, I’ve long known, and written about, … Read More
