Heal Without Judging How Others Heal
The same can be said for inpatient treatment, therapy, exercise, gardening, micro-dosing, meditation, religion, etc. There are so many things that have worked for some people in healing. The list could get long, but no matter how many items we add, one thing will be true for every item. They all worked for some of the people some of the time and never for everyone all of the time.
Healing is hard. Those who are trying to heal from trauma deserve our respect and encouragement. They don’t need a ton of judgment about how they are healing. Stop making it harder with your judgment.