This past weekend, I attended a SafeTALK workshop put together by the local chapter of the American Foundation for Suicide Prevention. The half-day workshop is designed to help train folks to be more suicide aware, and to be “helpers” for those in need. The idea behind TALK is: Tell Ask Listen Keep safe. Obviously, if…
This past weekend was Memorial Day in the US, which is a time to reflect on those who have made the ultimate sacrifice while fighting for our country, but also the “unofficial” beginning of Summer for us as well. Given the long weekend, and the timing, I imagine many of you saw social media timelines…
Ah, the art of disclosure. Actually coming forward and telling someone about the childhood abuse you experienced. Seems like it should be so simple. Something bad is happening, or did happen so tell someone about it. If only…. It’s not that simple, and we all know that. I recently saw someone sharing an article from…
I was reading an article recently written by college professor Rupert W Nacoste Ph.D. on Psychology Today’s website. In it, he talks about a student who suggested he include mental health conditions as an example of neo-diversity. It’s an interesting article, on a couple of levels. First, the reality of how much we can negatively…
As much progress as we’ve made in society when it comes to abuse and mental health stigma, it seems like there will always be a story like this one around to remind us why it’s not always going to be safe for people to be open about their mental health struggles. Red Flags for Applicants…
As you know if you’ve spent much time around here, I am an advocate for self-care. We simply have to set some time aside to care for ourselves, to re-energize ourselves, and do what is necessary for our own mental health at times. We even, sometimes, need to stay away from people who would sabotage…
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