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Shared Links (weekly) Oct 25, 2020
A Call For Greater Investment In Workplace Mental Health: Leaders From Facebook, YouTube, Best Buy, Verizon Media And More Weigh In
‘Mental health can affect everyone’
Self-Compassion As A Life Skill
The Best Psychology Podcasts of 2020
How to Stop Obsessing Over Your Mistakes
Eradicating the roots of childhood trauma
Photography as Therapy: How To Keep Your Mind Positively Occupied
Mom Who Lost Daughter Now a Mental Health Advocate
Link – The 3 Parts of Your Brain Affected by Trauma
This seems accurate. “Traumatized brains look different from non-traumatized brains in three predictable ways: The Thinking Center is underactivated. The Emotion Regulation Center is underactivated. The Fear Center is overactivated. What these activations indicate is that, often, a traumatized brain is “bottom-heavy,” meaning that activations of lower, more primitive areas, including the fear center,…
Link – Multnomah County’s Jail is a Devastating Place for Mentally Ill People
I lived in Oregon until earlier this year, Portland has a huge problem with homelessness and lack of mental health resources, which is why so many people wind up in jail at least temporarily. This is what happens when you don’t have mental health resources available though. A REPORT RELEASED by Disability Rights Oregon (DRO)…
