Former 6th Doctor’s View On Savile
Actor Colin Baker, the 6th Doctor of Dr Who fame, filmed a mini-episode with a fan via Jim’ll Fix It and gave his impressions of Jimmy Savile during filming to the Daily Mail here.
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Before you can commit to self-care there is a prerequisite
Even just the headline made me think of those days when I was in my 20s, dealing with the trauma and shame of my childhood and the major depression that I was not getting proper treatment for. I didn’t take care of myself. I didn’t even meet the basic needs of sleep, food, etc., because, in my mind, I wasn’t worth it. I didn’t deserve to live a healthy, content life. It wasn’t that I didn’t understand what self-care was or why it was necessary; I lacked a belief that I deserved it.
