Similar Posts
Sharing – 10 Best Self Help Books for Depression and Anxiety
Well, while we’ve all got some extra time on our hands, and could probably use a bit of help with anxiety, you may be thinking about finding a good book, so here are some recommendations from calmsage.com. Have you read any of these? Have your own recommendation? https://www.calmsage.com/best-self-help-books-for-depression-and-anxiety/ Also on: Facebook X
Sharing – Survey: More Young People Are Depressed During the Pandemic. But They May Be Using Social Media to Cope
I’ve seen this possibility since 2001, when I started blogging. The possibility that someone, somewhere, dealing with mental health issues, or overcoming abuse, would hop online looking for someone, anyone, who understands that they are dealing with.
We’ve never had more ways to connect with each other, even during a pandemic. Why not use them, and why not be the person who connects others online?
Sharing – I’m NOT going to heal everything
It’s all forward-looking. It celebrates how far I’ve come without constantly constantly reminding myself of what I haven’t done. In Todd’s words, it allows me to simply be human, like every other adult. In the end, isn’t that what we all want, to not see ourselves as the freak abuse survivor, but as an adult like other adults? With strengths and weaknesses, with quirks, and with success alongside failures?
We need to let ourselves be human and create a life where we can feel safe to be human.
Sharing – Toxic Positivity: Harmful or Helpful
It’s the insistence that everyone around you also is positive all the time, demanding “Good Vibes Only” as the article points out, that worries me. Because people in real pain, social issues that cause real harm, etc. are not good vibes. When a team was winning gold medals, no one wanted to do more than focus on that success, and repeated stories of abuse went ignored. Is our constant need for positivity forcing us to ignore racism, homelessness, abuse, and many other social issues that we need to do more than give passing support to on social media?
Maybe most importantly, are there people in our lives right now hurting, who desperately need our support, who we are ignoring because they bring us down?
