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Sharing – Suicide Rates Start Spiking in Spring, This is Why and How to Get Help
In short, stay connected no matter what time of year!
Sharing – 20 therapists share things clients are ashamed to tell them that are actually common.
I appreciate the fact that this therapist recognizes how difficult it is to come forward with these things because it does take a lot to talk about it, especially the first time you tell someone.
At the same time I wonder how differently we might look at ourselves as we try to heal if we knew that we were the 4th or 5th person who talked to that one therapist about being sexually abused that day?
It’d be hard to feel alone, for one, right?
Link – How weird sleep schedules can affect our mental health
I’ve seen this, and it’s a real struggle. Over the last few years, I can trace every instance of the flu to an overseas trip. I can also track my mood similarly. I know when I’ve been traveling too much when everyone at the airport makes me angry. I know enough to take the cue…
Link – Advocates Raise Awareness about the Hidden and Ignored Suffering of Male Sex Trafficking Victims
First off, good for someone speaking up for boys who are sexually assaulted and trafficked. It shouldn’t happen to any child, and we should never lose sight of this fact. Second, this quote sheds light on a much larger problem: “She explained that children who experience sexual abuse are at an increased risk of being…
