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Link – Stress from Positive Change Requires PTSD Self-Care Too
This is something to always keep in mind, I think it’s why we sometimes look at people who are dealing with trauma from their past and can’t figure out why they seem so reluctant to make even positive changes – Change of any kind can create stress. As demonstrated by this Online Stress Test, many…
Link – Dispelling The Myth of Child Abuse.
This is sadly, true. Unfortunately, collectively, we as a society seem to believe that the “only” kind of abuse that “counts” is physical. And that if something else happened to you as a child beyond being physically harmed, this “couldn’t have been abuse.” Part of the problem is finding a clear definition. When someone molests…
Linked – Here’s how you can connect to friends who are depressed
How about that, I just wrote about how worrying about being the “perfect” friend with the “perfect words” was getting in the way of actually being supportive yesterday, and then I stumble upon this great post from TED. It’s full of helpful advice, like this under the list of “Dos” “Do absolve yourself of responsibility…
Link – 10 Things Emotionally Neglected Kids Grow Up Believing — That Are NOT True
A similar thing could be said of children of any type of abuse. One thing I do know for sure, is we absorb a lot of messages that are not true. Including some of the ones in this article. Growing up in an emotionally neglectful household (Childhood Emotional Neglect, or CEN) takes its toll on…
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