Similar Posts
Sharing – Subtle ways to ask someone twice if they’re fine
I like the suggestions. I’ve used some of them, including “Are you sure” and sharing my struggles. It depends on the situation and the relationship I have with the person. A good friend, my spouse, someone I feel comfortable with already? I’m making sure they are OK when I suspect they might not be. Someone I work with or don’t have that kind of relationship with, and maybe I share a bit about my struggles or offer to listen if they need someone to talk to.
Any of the suggestions can work or not work. The important thing is that maybe that extra question lets someone know they are not alone, which can make all the difference.
Link – You do not have to forgive. If you choose to – it may be a long journey – Pete Walker
“It is simply ‘shame shifting’ to suggest forgiveness is necessary. Victims of severe childhood abuse, should not be shamed in this way, or made to feel they are the ones in the wrong, for not forgiving as per someone else’s opinion and timeframe. It is no-one’s right to suggest forgiveness is necessary, or how long a forgiveness journey…
Sharing – Mental health awareness isn’t enough
Sarah and Daniel’s article is spot on for these two points. We are talking more about mental health right now, but… Talking about mental health won’t help, unless it extends to the talking about the reasons why so many experience mental ill health, and what collective action we can take to address those drivers. Secondly,…
Sharing – Is bad mental health an economic problem at its core?
Economic stress isn’t the only factor when it comes to mental health issues. We all know people with plenty of financial resources who struggle, just like we know professional athletes who exercise all the time and still struggle. That being said, we would be stupid not to acknowledge the increased risk.
Reading – 7 Ways to Avoid Re-Traumatizing A Trauma Victim
Mostly, this is good advice, but I hesitate to put this out there. Many people, when dealing with someone who has experienced trauma, or mental illness, wind up walking on eggshells, afraid of “re-traumatizing” so much that being around them becomes uncomfortable for everyone. I would add to always remember that this is still the…
Link – Disclosing My Mental Illness: Every Situation is Different
I think this is good advice for mental health issues, or disclosing past child abuse. Think about when and where you want that information out there. “The experiences I’ve had over the past several years make me really think about where and when disclosing my mental illness is helpful. My comfort level changes with each…
2 Comments
Leave a Reply Cancel reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.

RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): The Stranger You Know: How to Spot a Child Molester’s Tricks tags: CA Ch… …
Jo Heath liked this on Facebook.