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Sharing – The Benefits of Having Positive Social Interactions
I can’t remember the last time I had many of those little incidental interactions. Once upon a time they were frequent, multiple times a day. Now?
Yeah, not as much. which is why we need to try and create some of these interactions, even if they can’t always be in person. A few texts back and forth, a quick call, a chat with coworkers on our messaging platform, laughter with the people you do see, etc.
I miss the interactions I used to have, there’s no doubt about that, but I am trying, not always successfully, to make sure I still manage to create some. I know how vital that connectedness is for my own mental health.
I also know I’m not alone in that.

Link – Paid Peer Support Is Helping To Fill Treatment Gaps For Some With Serious Mental Illness
Texas is one of more than 35 states that finance peer services through Medicaid. There’s a severe shortage of mental health care providers in the state, so certified peer specialists are bridging the gap. This isn’t a bad way to go. We know there aren’t enough resources available. We know that others who have been…

Link – Adult Children of Alcoholics and the Need to Feel In Control
Feeling out of control is scary for most people, but even more so for adult children of alcoholics (ACOAs). Living with an alcoholic or addict is scary and unpredictable, especially when you’re a child. Trying to control people and situations is a coping strategy that children of alcoholics develop to deal with chaotic and…
Link – Recognizing Signs of Child Abuse or Neglect
“If you think a child may be in danger, don’t wait to report it, because it could mean the difference between life and death. “It takes a community to keep children safe, and children really do need adults to advocate for them,” says Howell.” Don’t try and decide for yourself. If you suspect abuse, say…


Link – First responders can be haunted by close encounters with suffering and death
And it’s things like this that keep people from getting help when they need it. “Jeff Dill, a former firefighter and the founder of the Firefighter Behavioral Health Alliance, said he saw a half dozen cases across the country last year where firefighters were fired after they were diagnosed with PTSD.” Is it any wonder…