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Link – Why I’m OK with taking mental health meds for the rest of my life
This is a completely valid question: “No one would question the need of a diabetic who needs lifelong insulin, or of someone with epilepsy who relies on anticonvulsants, so why should it be any different for mental health medication? I’m as reliant on my meds to stay healthy as people with physical illnesses like diabetes, heart…
Sharing – Building Emotional Intelligence Isn’t as Hard as You Think
Emotional intelligence is something that I struggled with while I was healing, and as I look around the child abuse survivor community, I think that struggle is common. All too often we never really learned these skills as kids, and are also usually really good at masking our emotions, even from ourselves. But, this can…
Link – Your Story Matters
Quite honestly, what Nathan writes here is true for everyone who is writing about mental health, or as a survivor. Sharing my story has been worthwhile in many ways, but there’s no denying that there’s a sense of exposure and vulnerability that accompanies it. The more open I’ve been, the more I’ve felt this way….
Link – How The Loss Of U.S. Psychiatric Hospitals Led To A Mental Health Crisis
Another example of the road to hell being paved by good intentions. A concerted effort to grow community-based care options that were less restrictive grew out of the civil rights movement and a series of scandals due to the lack of oversight in psychiatric care, Sisti says. While those efforts have been successful for many,…
