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Link – 6 Reasons Why Abusers Like Larry Nassar Avoid Detection
I think this is something we all need to take to heart, and spend more time thinking about: “When someone commits sexual abuse over a long period of time, our first instinct may be to question how they were able to keep their crimes hidden. For many of us, it can be difficult to comprehend…
Link – Is Your Childhood Blueprint Holding You Back?
Drew didn’t necessarily write this for abuse survivors, but I can’t help but feel like the advice here goes two, three, four fold for survivors: “It is worth acknowledging a lot of our old blueprint emerged as self-protection. Created during a time when being turned down by someone you had a crush on hurt to…
Link – What it’s really like to see a psychiatrist for your mental healthÂ
I don’t think we can promise that your first visit will be as good as the one described in this story, but I like that it tries to give a more accurate picture of what it’s like. Before I was referred to a psychiatrist, I imagined something like a scene from One Flew Over the…
Link – Suffering in Silence: Men’s Mental Health in America Today
“I joke because, sometimes, I don’t know what else to do. Of course, the stigma against men’s mental health is not funny. When you are told that it is not appropriate to talk about your feelings, when you have limits placed on what is okay and what isn’t okay to talk about, when you are…
Sharing – 10 Signs You’re Healing From Childhood Trauma
The act of going from being silent and ashamed of your trauma to talking about it without shame is not something that just happens. It takes time, and it’s a step-by-step process. You won’t one day get out of bed ready to address 1,000 people and tell your story. You’ll find one person you feel safe enough with to share your story, probably shaking with nerves. You’ll be afraid of how they will react, you might even feel a little ashamed but you’re starting to realize that the shame shouldn’t be yours.
That’s a victory. That’s a step in the healing direction. Celebrate it instead of kicking yourself for not being ready to speak to a large audience. You can’t get there without these intermediate steps. So see them as signs of healing.
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