What I’m Sharing for Survivors (weekly)
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Common Things Parents Say to Their Kids about Therapy that Aren’t Helpful
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How Do We Stop Childhood Adversity from Becoming a Life Sentence.
Posted from Diigo. The rest of my favorite links are here.
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Sharing – I’m NOT going to heal everything
It’s all forward-looking. It celebrates how far I’ve come without constantly constantly reminding myself of what I haven’t done. In Todd’s words, it allows me to simply be human, like every other adult. In the end, isn’t that what we all want, to not see ourselves as the freak abuse survivor, but as an adult like other adults? With strengths and weaknesses, with quirks, and with success alongside failures?
We need to let ourselves be human and create a life where we can feel safe to be human.
Link – How many people believe in the idealized lives they see online?
To my way of thinking, the answer to that question is way too many. The article below lays out some interesting ways of looking at social media, why things are the way they are, and maybe some different ways we should be thinking about it that might help it have less of a negative influence…
Links I’m Sharing (weekly)
Let’s take a moment to appreciate the partners of people with mental health issues 7 Common Myths About Psychotherapy The value of mental health training in the workplace Does Suicide Stigma Look Different for Men and Women? How to Move Forward When Your Story Holds You Back Friends in Crisis: What to Do When You…
Sharing – Why Do We Downplay Our Accomplishments?
We all have different reasons for downplaying our accomplishments. Many people don’t take the time to recognize their wins, whether due to imposter syndrome, a well-intentioned but overly focused attempt at humility, a lack of self-worth, or perfectionism.Â
This is a problem. When we can’t see our accomplishments, the only thing left is seeing our failures. We get a warped sense of ourselves when we only see our failures. We carry that warped sense of ourselves into the world and interact with others based on a mindset that sees only failure. That impacts our relationships and work, becoming just another failure point.Â
RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Common Things Parents Say to Their Kids about Therapy that Aren’t Helpfu… …
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RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): Common Things Parents Say to Their Kids about Therapy that Aren’t Helpfu… …
Charles Portera liked this on Facebook.
Sherry Song liked this on Facebook.
Kate Connors liked this on Facebook.
Dolores Miller liked this on Facebook.