Shared Links (weekly) Nov. 29, 2020
Posted from Diigo. The rest of my favorite links are here.
Posted from Diigo. The rest of my favorite links are here.
That’s a problem. Building more jails isn’t going to solve it. Creating processes that help identify inmates with mental health issues but not the resources to immediately get them into treatment isn’t helping either. The numbers will just get higher. The only thing that will help is getting more resources to the people who need them. But we don’t. I believe the biggest reason we don’t is that we don’t see homeless people with mental health issues who run into legal problems as people who are worth the effort.
How Childhood Trauma Affects Adult Health tags: CA ChildAbuse Don’t dismiss kids who talk of suicide, no matter what age: experts tags: CA Depression How To Stop Anxiety, Flashbacks and Panic (pt 1) tags: CA ChildAbuse Depression’s Painful Effects on Friends and Family tags: CA Depression Posted from Diigo. The rest of my favorite links…
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Assuming that we know abusers when we see them is a dangerous game. Abusers get away with their behavior because they know how to mix in society, how to charm, and how to influence people to believe them. Victims often don’t have that going for them and are less likely to get the benefit of the doubt. Until we understand our biased thinking, we will continue to make this mistake, and. victims of abuse will be unlikely to be believed. Â
It’s in the water– “Meaningful solutions to address mental health begin by seeing it everywhere “
What It’s Like Teaching Through a Youth Mental Health Crisis
Allow Yourself to Be Human– “Stories of Hope: An Interview with Mahayla Robarge”
As the authors point out, your approach to self-care should be different depending on what is causing the burnout. If you’re just exhausted from a lack of sleep, overwork, etc. taking a day to rest, relax, and take care of yourself might be the best thing you can do for yourself. (Recognizing, as mentioned above, that if you’re overworked, fixing that falls on other people and the company) On the other hand, if you’re burned out from watching the news, and developing really a very cynical outlook of other people. spending a day isolating yourself from social connections even further, might not really be the best option. So, self care starts to look a little different depending on not only your own individual preferences, but also what it is that is causing these feelings of burnout.Â
Of course, the struggle here is knowing yourself, and your emotions.