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Link – Why We Need to Care About the Psychological Toll of Entrepreneurship
New studies are now beginning to shed light on the psychological toll of entrepreneurship. Research shows nearly three-quarters of business owners have concerns about their mental health. Almost half have struggled with depression or anxiety before. Society tends to glorify success and achievement. We shy away from talking about mental health due to the fear…

Link – The stigma of mental health: it wants silence, but it needs attention
I think this is true, and I think this has become something that we can see online in a great many ways. Every time, for example, I tweet a link or share a story, I see those likes and retweets as people just wanting someone else to know. “Every time I do a media interview…

Shared Links (weekly)
Should You Ditch Your Therapist for an App to Treat Depress Finding Sanity in Social Media While Battling Depression Know your limits, i.e. when I start feeling angry at tweets, it’s time to walk away Cyber groomers on pro Holiday Blues? Here’s How 7 Cups Digitized the Comfort of Strangers Mental health at Christmas The…
Link – Why So Many People Don’t Get Help For Depression
“Depression also often comes with a sense of hopelessness, or a belief that things won’t change no matter what you do, which doesn’t help when it comes to deciding to get treatment, Clark says. But unfortunately, not getting care can make things even worse. “This hopelessness, if left unchecked, can feed a vicious cycle of…

Sharing – How the Stress of the COVID-19 Pandemic Scrambles Your Brain
It’s not just you feeling drained, and unable to concentrate. “If you know what’s coming, your brain can prepare you to deal with it. If you don’t know but there’s a possibility of harm, your brain gets vigilant, and overactive trying to guess the most likely outcome and execute a coping strategy. Because the best…
New E-Zine – Light and Shadow
@Thriver mentioned this on Twitter today, and I thought I would pass it along. It’s the premeire issue of an e-zine called Light and Shadow. Light and Shadow is a quarterly e-zine which focuses on moving beyond psych labels, psych diagnosis and mental health stigma. There is a whole lot of stuff packed into the…