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Sharing – The Key Differences Between Social and Emotional Loneliness
I think it’s important that we understand our need for both. As science keeps telling us, we are social creatures. Even introverts like me need some sort of social activity and friends. We also need those intimate relationships where we can hit those emotional connections. Romantic relationships are an obvious example here, but other relationships can also be our emotional connection.
The lack of one of these will feel like loneliness, but the “fix” will be different. If I’m well-connected to my wife but missing out on the variety of social connections that a larger friend group might provide, that’s where my focus should be, and it might show up differently. The lack of an emotional connection would also look different and brings with it a different set of risks.
Sharing – If You Want to Find Healing, Sometimes You Have to Stop Looking For It
I really like the way Melissa ends the post below: “We are so often focused on the destination that we fail to see how much we are actually accomplishing. We don’t give ourselves credit for the wins, no matter how small they may seem and we certainly don’t give ourselves grace on the days…
Sharing – Mobile apps, text messaging enhance access to mental health care
For many, there is no possibility of the regular trip to the therapist office that we often imagine mental health care to be. We need more of these kinds of resources if we are going to make a dent in the large percentage of people who never get any treatment, and the more we can move to these types of tools, hopefully the more availability there is for more elaborate resources for those who need that as well.
Link – How to Use Writing to Ease Your Depression
Do you find that writing helps? I have been writing online for a long time, and I find that it helps keep me creative, focused, and continuously learning. When I write about technology all of that holds true, and when I write about child abuse and mental health, it keeps me focused on my own…
@SurvivorNetwork Took me 43 years to mention it to authority .Luckily the police. Know it happened .Always spoken to family about it
Thomas Maloney liked this on Facebook.
@SurvivorNetwork Thanks for sharing my story. Bigger-picture aspect of it here: Institutionalized rape culture: http://t.co/6i5hBzlREz