Reading – The Most Important Thing I’d Tell Every Person With Depression
I’d agree. Whether talking about child abuse survivors or folks with depression, you are not alone.
The Most Important Thing I’d Tell Every Person With Depression
There is some good advice in the article about how to create, and maintain, healthy boundaries with a variety of toxic parent “types”, but I will always fall back on one fact of life as a survivor of childhood abuse, we came out of childhood with no idea of what a boundary is, let alone why we would create one. We were never given the opportunity to learn or practice this skill.
It’s OK if it takes us a minute to figure it out before we get it right.
And this is really the tip of the iceberg. Those stereotypes are harmful, and in the case of leaving trauma untreated, dangerous. But we’ve all heard them, and more, haven’t we? “A total of 81% said they had felt stereotyped as an abuse survivor, while 69% said they did not speak out about abuse due…
Unfortunately, whether therapy is effective for your child, or for yourself as an adult, depends on a number of factors. Finding someone you can trust is an obvious one, and sometimes a real struggle. Elsewhere in the article, Melinda talks about the child not currently being in a traumatic situation, notably one interviewee who was seeing a therapist for depression while also being sexually abused at home. She knew she could talk about that, so the therapy was doomed from the start.
Sometimes I believe we look at mental health treatments like therapy and dismiss them because “it didn’t work” without considering all of the outside factors that can influence whether it works or not.
“Nearly 70,000 pictures and videos showing child sex abuse have been removed from the internet in the past year, the UK charity leading the efforts to combat the abuse has said.” This is good work being done by the IWF, and while it’s scary to think about how many images there are out there, it’s…
The number is startling, but we also have to acknowledge that it shouldn’t be surprising. We already know that the stigma associated with coming forward prevents many survivors from even talking about their abuse until years later, and that they pay a heavy mental health price during those years in general. We also know the…
This site uses Akismet to reduce spam. Learn how your comment data is processed.
See a sample before subscribing here.
If you'd rather use RSS - that feed is here.
RT @SurvivorNetwork: Reading – The Most Important Thing I’d Tell Every Person With Depression: I’d agree. a… http://t.co/fLVUXr7C5t
Linda Franklin liked this on Facebook.
Joyce Sanchez liked this on Facebook.
Jola Mills-Otts liked this on Facebook.
Michella Cox liked this on Facebook.
Joanne Michelle Heath liked this on Facebook.
Maggie Coop liked this on Facebook.