Reading – How to Support a Partner Struggling with Depression
It can be hard to watch the person you love most in the world, and be unable to make it better. You may not be able to make it go away, but you can support them.
It can be hard to watch the person you love most in the world, and be unable to make it better. You may not be able to make it go away, but you can support them.
“Whenever I bump into you in the high street, in the gym, the pub, uneasiness washes over me. I don’t know who to be: the school child me, with high grades but a rebellious streak; young adult me, flirting with socialism and madness; or “mature” me, literary, tired, and slightly jaded. The truth is, depression…
As I mentioned, this reminded me of work. Having only one week in at a new job, there are a ton of things I don’t know. There are a ton of things that I’m going to have to ask for help with. It takes a toll on my anxiety. It kickstarts my brain into negative self-talk. After all, look at all of the things I can’t do without help. When I’m dealing with this, do you know what feels really great? Finding the things I do really well and sharing some of the knowledge I have. It’s an immediate boost to my sense of self and the sense that I contribute to the team. Sean refers to it as “intrinsic value”. It also acts as a reminder that once upon a time, I was learning how to do those things, so I am capable of learning and developing new skills.
This is specific to Calgary and to trying to get more resources available there, but it could be said about any place in the world: “Depression is common among those who die by their own hand, but other issues — like marital breakdown, a setback in finances, failing health, or a distinct lack of social…
Came upon this review from the Mental Health at Home blog, and something about it really hit home with me. I think in the survivor, and mental health, communities we have a real problem, and that problem has to do with how many people have this very strange way of defining “thinking positively”. So when…
I’m going to consider this as I write going forward. Not that I’ll suddenly become the source of toxic positivity, but I will think more about hope, healing, and growth because as hard as many things are, there is hope. We should remind people of that.
If you plan to talk about mental health topics, take a look at the research.
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RT @SurvivorNetwork: Reading – How to Support a Partner Struggling with Depression:… http://t.co/7lNFGcsJ9I
Where is the article?
It is linked from the blog post above.
I clicked on the link and nothing came up. I will try again.
RT @SurvivorNetwork: Reading – How to Support a Partner Struggling with Depression:… http://t.co/7lNFGcsJ9I
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