While some find it easy to talk about mental health issues, for many men, it can still be difficult.
Too often they are “toughing it out,” keeping their feelings to themselves. That means they are suffering in silence — something Australian charity organisation Movember has decided to point out in a new campaign.
Its heartbreakingly powerful video, “Suicide notes talk too late,” gets right to the core of the issue. In the video, we hear from a number of men who have written suicide notes, but who are still here today — all thanks to simply talking about how they’re feeling.
This is touching, I’m glad these guys are still here to tell their stories. Please watch, and talk to someone if you need help.