Links I’m Sharing (weekly)

I hope we can start to understand this better and provide a wider variety of tools to help with the wide variety of ways that mental health issues can manifest in different people.

I also hope we can start to understand that there is no one “right” way to treat our mental health issues, no magic solution that everyone can just go and get.

Lastly, I also hope that we can understand that my symptoms are not your symptoms, and the way something like depression can appear for one person versus another doesn’t make one more or less severe.