This is truth:
“Arming yourself with available resources can help you start a productive conversation about mental health or addiction so you can better support someone who may need help”
The article has a whole bunch of links and information. Worth a look.
Facing a Mental Health Challenge? There’s a Resource for That
Caspar Walsh, it appears, was born to write. Criminal tells you what it’s all about on both the front and back covers but nothing prepares you for the whirlwind fast pace of both the author’s real life and the apparent speed at which it is told, even if the book is 305 pages long, the…
A problem that we often read about in the US, is also a problem in Canada, because while public health care is available for Canadians, that doesn’t include mental health services that would help avoid problems later on. In 2018, the Canadian Mental Health Association published a paper calling on the federal government to publicly…
For those of you with kids, or who work in education, I thought this recent announcement might interest you: Today, MHA launches our annual Back to School Toolkit to give parents, teachers, and school personnel the tools and resources they need to support their children’s mental health. You can register and download the toolkit at…
Here’s what I want you to consider. As a victim of sexual abuse, who identifies as male, I go in assuming that most of the resources available are going to be targeted to women. Because, in many cases, they are only available for women. So, if your organization doesn’t make it clear that you serve everyone, with clear examples, and promotion, many male victims may not ever reach out to you.
One of the more interesting apps on my Apple Watch is the Breathe App, which buzzes a couple of times per day and simply reminds me to take deep, slow breaths for a minute. Granted, when it buzzes during a particularly stressful moment, like rushing to catch an airplane, I have been known to curse…
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