Links I’m Sharing (weekly)

• Mental Health Stigma Says There’s Pride in Silent Struggle

• How to Manage Anxiety During Periods of Transition

• What Mental Health Statistics Can Tell Us

• How Mental Health Conversations Are Reinforcing the Stigma

• How to Feel Your Feelings When You Were Never Really Taught

• Suicide Rates Are Rising, But Nobody Really Knows Why

• Latest Suicide Data Show the Depth of U.S. Mental Health Crisis

• How to Grow When You Don’t Like Change (Especially for Trauma Survivors)

• Stigma Surrounding Mental Illness

Posted from Diigo. The rest of my favorite links are here.