Sharing – Using Baby-Steps to Build Self-Esteem

This is also a really important way to look at healing from abuse. Baby steps. For all the same reasons given in the quote, and the article below, we need those constant reminders that we are moving forward.

“This is when we can turn to baby-steps to build self-esteem. When we measure our progress in smaller increments, we have more opportunities to reflect on our progress and make sure we are headed in the right direction. “

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