Shared Links (weekly) Oct 25, 2020
Posted from Diigo. The rest of my favorite links are here.
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Sharing – Stress Management: An Act of Self-Love
I know for me, stress management was both a big part of what I learned and worked on during therapy, and continues to be an important part of self-care. This is something worth considering: “In today’s society, the habitual way of dealing with stress is to fight, escape, avoid, or reluctantly put up with it,…
Link – Civil War | In Others’ Words…
This is something I wish we could understand about child abuse survivors: I am finally forgiving myself for the things that I did to survive. Those things that seemed foolish or harmful from the cheap seats. Those things that seemed self destructive and counter-intuitive from the outside. Many of them were, honestly, but I’m…
Shared Links (weekly) Sept. 11 2022
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Why asking for help is hard, but people want to help more than we realize
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A new mental health hotline is focusing on providing support to farmers and ranchers
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Suicidal Thoughts Exist On A Spectrum. Here’s What To Know About Each Type.
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How To Survive Suicidal Thoughts, From People Who Have Been There
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Link – Effects of child abuse don’t start and end within the family
This quote fits in with some other things I have been linking to and commenting on recently. The sad realty that many children who grow up traumatized or neglected, tend to struggle as adults, but instead of seeing them as people who need support and help, we lose any sympathy we had for them when…
