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Sharing – Nature helps mental health, research says—but only for rich, white people?
See, it’s easy to tell people who live pretty comfortable lives what a difference some time in nature can make for their anxiety or other issues. People living in poverty or dealing with racism every day might not get the same benefit from an afternoon hike. We don’t know what impact it would have, because we’ve mainly only been testing in relatively wealthy countries with relatively wealthy subjects.
We should be considering all of the societal and environmental obstacles that exist for people when it comes to mental health challenges. I suspect it’s only very recently that we’ve begun to do that, so any of our typical “advice” about self-care might not be appropriate until we’ve done more.
Link – Issue of children who sexually abuse other children cannot be ignored
The numbers are staggering. “Official figures indicate that between a fifth and a third of all cases of child sexual abuse in the UK involve “perpertrators” under the age of 18 – but the figures could in fact be much higher. In a random UK general population survey of more than 6,000 people, a staggering…
Sharing – 5 Tiktok Accounts For Your Mental Health
I joined TikTok with similar thoughts to what I do on other social platforms as well. But, it turns out creating video content is a little harder for me, so it hasn’t been as active as I’d like it to be. Maybe I just need to follow this advice, find helpful and insightful content and let myself be inspired by it?
Check out the ones they suggest, and let us know if you have any favorite TikTok accounts related to mental health that you’d recommend?
Shared Links (weekly) Dec. 7, 2025
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