Shared Links (weekly) Oct 25, 2020
Posted from Diigo. The rest of my favorite links are here.
Photography as Therapy: How To Keep Your Mind Positively Occupied
Mom Who Lost Daughter Now a Mental Health Advocate
Posted from Diigo. The rest of my favorite links are here.
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This is something I think many of us go through in our own ways – I want to dispel the existing stigma applied to mental health. Through communication and using my voice I can raise awareness. While I can research how people’s attitudes and beliefs perpetuate the stigma, and write about them — speaking publicly…
If you jumped on the anti-depressants don’t work bandwagon, maybe take a breath. The researchers conclude that this study, as well as other recent reports from the same group, provides strong support for the assumption that SSRIs exert a specific antidepressant effect. The finding shows that the benefit of antidepressants is real, and not a…
I ask myself when will I realize that setbacks are setbacks? That they aren’t destiny. I’ve always struggled with believing the bad. I always assume that the bad stuff is real and the good stuff is a facade. So if I make a mistake or I struggle or I fall, I assume that is me and…
Meeting with others on a regular basis builds strength and resilience in our Mental Health. Friends build each other up to be strong. Part of the reason that I knew traveling for a living was always going to be a temporary thing was this reality. For five years I had only somewhat regular contact with…