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Sharing – 6 Things People Actually Need To Improve Their Mental Health Right Now
It’s all well and good to suggest someone take a mental health day, or maybe a spa day to relax and recharge. No one has a solution for doing that when you don’t get paid sick leave, or struggle to find childcare. It’s easy to suggest time in nature to people who live in a high-rise Section 8 building barely scraping by, or suggest that kids should get help when budgets for in-school mental health programs are being cut.
Suggesting it isn’t going to make it possible. We have a massive problem with access to any kind of mental health care. If we don’t figure that out, the rest of this doesn’t make any sense.
Links I’m Sharing (weekly)
New Research Shows Screen Time Is Not Directly Increasing Depression or Anxiety in Teenagers Caring for a Loved One with a Mental Disorder ‘Behind every man is a childhood’ – male survivor of sexual abuse speaks out The Importance of Community and Mental Health With kids coming home for Thanksgiving, parents need to know the…
