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Sharing – How to Talk to Friends About Your Depression
I think, for many of us, we’ve always assumed that when you want to have a difficult conversation, and disclosing your depression can be a difficult conversation, you wanted to set aside a time to have it without any distractions.
What if the distractions would help instead?
Sharing – “You need to be kinder to yourself Jonny”
This is something so many of us deal with. In fact I was in conversation during our weekly #SexAbuseChat on Twitter talking about something similar: ““You need to be kinder to yourself, Jonny.” Those were the words of virtually every single mental health professional I saw in my 20s. I knew they were right. I…
Link – Is Your Childhood Blueprint Holding You Back?
Drew didn’t necessarily write this for abuse survivors, but I can’t help but feel like the advice here goes two, three, four fold for survivors: “It is worth acknowledging a lot of our old blueprint emerged as self-protection. Created during a time when being turned down by someone you had a crush on hurt to…
Link – 20 Books That Have Helped People Through Depression
Have you read any of the books on this list? How about some other book that has helped you deal with depression? What would you add to the list? Feel free to leave a comment or even a review if you know of something that helped you. 20 Books That Have Helped People Through Depression
Link – If your organisation is looking for offenders, you’re leaving children at risk
This is an interesting opinion piece out of Australia, one that I think we should think about more. The Commissioners found, “There is no typical profile of an adult perpetrator”. They found that the strategies used to sexually abuse children would differ greatly depending on the context in which the abuse occurred. As a result,…