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Sharing – How Perfectionism and Childhood Trauma Are Connected
As a kid, I needed everything to be perfect, not because I was some overachiever. It was because I knew in my heart and body that anything that wasn’t right could create a violent situation. Any detail overlooked, any warning sign missed, or any wrong word could end up with me getting abused. It became a learned behavior like Pavlov’s dogs. Any mistake created anxiety and fear of repercussion.Â
Are Active Shooter Drills Harming Kids Mental Health?
But what is the least harmful way to deal with that? What is the least harmful way to inform kids of the wars in Ukraine and Gaza? What is the least harmful way to prepare kids for the natural disasters that seem only to get worse each year?
I don’t know. What I do know is that dealing with all of this is hard and only part of the causes of increased needs for youth mental health. Our current mental health system failed many people for years when the need wasn’t this high. What we are doing isn’t working. Continuing to do the same thing won’t work. Fighting against increased funding and availability of resources won’t work. Hiding our heads in the sand and saying, “not my kid,” won’t work. This is a society-wide problem that will require societal change. I am not sure we are willing to make those changes, but an entire generation of kids will pay the price for that unwillingness.
Sharing – 5 facts about child sex trafficking that will help you make a difference
This is a really helpful article from Thorn about child sex trafficking, and it contains a lot of good information about how to learn more, how you can help, how to make a report etc. What I also found interesting were these two points that might have been listed under what NOT to do: “Be…
Sharing – Language That Deepens Trauma Instead of Healing It
The amount of courage and effort it took to tell you deserves more than a dismissive comment.Â
