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Sharing – Here’s why you should make a habit of having more fun
In Louisiana, we are headed into the heart of Mardi Gras season. This is the time to do things just for fun. It might be tradition or about being connected to your krewe, but it’s mostly about fun. Life is too short not to make some time for having fun. With all the negative things out there, it might be imperative that we find that time in our current world. Without it, we are all fairly miserable. We can take a break from “all of this” and have fun. It’s what makes putting up with the rest of it worthwhile.
Shared Links (weekly) March, 12 2023
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How One Radio Station’s Focus On Mental Health Helped Listeners Around The World Feel Less Alone
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What is trauma bonding? Signs and how to break a trauma bond
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Why Young People Are Languishing– there are many reasons, and it’s complicated. It’s also a serious problem.
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Links I’m Sharing (weekly) – July 12, 2020
Lessons in Self-Talk
When Your “Person” Has Depression
In India, the deepening of the mental health crisis
How Childhood Trauma Causes Imbalanced Growth
People in mental health crises need help, not handcuffs
What Recovering from Depression has Taught Me
Online Mental Health Treatment Shouldn’t End With the Pandemic
Surviving Your Family by Setting Boundaries
Link – A First-Aid Class for Mental Health
“Here’s a thought experiment: You’re walking down the street with a friend when your companion falls and gashes her leg on the concrete. It’s bleeding; she’s in pain. It’s clear she’s going to need stitches. What do you do? This one isn’t exactly a head-scratcher. You’d probably attempt to offer some sort of first-aid assistance…
Link – Been Traumatized? Here’s How PTSD Rewires the Brain
When we picture the disorder, we often see a returned soldier, usually male, wrestling with emotional scars from the battlefield. In reality, one out of every nine suffers is female. Women are twice as likely to experience PTSD as men. Child abuse, sexual assault, rape, a physical attack, and being a part of or witnessing…
Sharing – Why We Remain Silent
That’s sometimes the price we pay for speaking out. It’s not an easy price to pay, but let’s not kid ourselves that it doesn’t exist.
It exists, and as long as it does, there will remain thousands upon thousands of people out there who never talk about their abuse, but still need some of us out here talking so they know they are not alone.
