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Link – Therapists fight mental health stigma by sharing experiences
Since it’s been a number of years since I was seeing a therapist, and I was much less educated about any of this back then, it hasn’t occurred to me to be concerned about whether my therapist had, in fact, also been i therapy. So, my question is, would it bother you to know your…
Sharing – Sexual violence against boys is far more common than we think
These are the stories we don’t hear about often enough, and that leaves a whole lot of victims out on their own when it comes to finding support.
“What do you think you know about boys and sexual violence? I thought I knew that boys are victims only rarely, and I automatically equated “child sexual abuse” with adults preying on kids. But I was wrong on both counts.
Asking for Help Can Create Connection – So Does the Thank You
We’ve talked a lot about the importance of connection when it comes to mental health. Being connected to others is a great tool in suicide prevention, and we see study after study reporting on the negative effects of loneliness. One great way to create a connection among your friends is to ask for help when you need it. People, generally, like to help. The little bit of vulnerability it takes to ask for help can create a huge improvement in the connection between two people.
Unless, of course, you don’t bother to acknowledge the help with a thank you.
