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UK Charity Starts Suicide Prevention Text Line Aimed at Men
They made the announcement on World Mental Health Day yesterday, that they were taking aim at the increasing numbers of men in the UK dying from suicide, especially those who are not comfortable talking to someone about their issues. The hope is that by making a text service available across the UK that it will…
Sharing – Psych News Alert: Knowing Others in Treatment May Encourage People With Depression to Seek Care
And this, simply, is the best reason for people to talk about their own mental health struggles, and journey. “People with depression may be more likely to seek treatment if they know of others with emotional problems or others who have sought treatment for emotional problems, suggests a study in Psychiatric Services in Advance.” It’s…
Sharing – New Bilingual Materials Boost Awareness of Latino Mental Health
It’s good to know that these publications are available for anyone to download, or to order printed copies of to distribute, and given the prevalence of Spanish-speakers in the US, it’s also great that they are available in that language as well.
Sharing – Why Do We Downplay Our Accomplishments?
We all have different reasons for downplaying our accomplishments. Many people don’t take the time to recognize their wins, whether due to imposter syndrome, a well-intentioned but overly focused attempt at humility, a lack of self-worth, or perfectionism.
This is a problem. When we can’t see our accomplishments, the only thing left is seeing our failures. We get a warped sense of ourselves when we only see our failures. We carry that warped sense of ourselves into the world and interact with others based on a mindset that sees only failure. That impacts our relationships and work, becoming just another failure point.
