Is My Total Lack of Motivation Depression or Just Pandemic Burnout?
Mental Health Tips: 50 of Our All-Time Best Mental Health Tips to Help You Feel a Little Bit Better– None will solve everything, but they might make your day a little easier.
Post-traumatic growth can happen. Healing from any trauma can happen. It occurs more frequently when the survivor has the financial means and social support to seek help.
This is not something we do on our own. It requires resources. It requires people in our lives to be there with us through it. Ignoring survivors’ current needs and assuming that they will eventually see growth is harmful. It might just be the missing thing, preventing growth.
Choosing Life: Thoughts From A Survivor tags: CA Depression After Childhood Abuse, ‘Times’ Columnist Says He Chose Life Over Vengeance tags: CA ChildAbuse What does forgiveness have to do with healing? tags: CA ChildAbuse Akron teen overcomes sexual assault, builds tags: CA ChildAbuse Join us for the 4th Annual Blog Party: World Mental Health Day,…
Yes, it’s true. According to research done University of Nottingham, hearing recovery narratives can be helpful to people dealing with mental health issues: So, from the perspective of a person facing mental health problems, does it help to have access to other people’s recovery stories? A new systematic review conducted by researchers from the University…
Mental Health misinformation is a big deal. It can damage people dealing with mental health issues to spend time chasing down “bogus ” fixes. It can create stigma when the public believes there are easy ways to fix depression and anxiety because how dumb are we not to have done that?
The American Foundation for Suicide Prevention Thanks Congressional Suicide Prevention Champions for Introducing the Suicide Prevention Act What You Need to Know About Suicidal Behavior Why Celebrity Narratives Can Be Dangerous for Your Mental Health The challenges of protecting your kids online One in five adults experienced abuse as children – report – This is…
This is a resource put together specifically by the NHS for people to help deal with the COVID-19 lockdown, but I think quite a few of the articles and informational guides would be helpful for anyone this year. It’s all about looking after your mental health under trying circumstances, so even if you live in…
