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Link – 6 Things I Didn’t Know About Depression Until It Happened to Me
“If you or a loved one has been diagnosed with depression, these insights from people who are successfully managing their own depression may help you.” There are definitely a lot of things that I didn’t understand about depression until I started dealing with it. For example, I really didn’t understand the difference between “feeling down”,…
Sharing – How Does Sleep Affect Your Mental Health?
In short, lack of sleep = some increased likelihood of depression and anxiety, impaired function, and an inability to learn new things. We often hear about how the sharp rise in these things coincides with the rise of technology in our day to day lives, especially the smartphone, but I don’t think it’s quite that…
Link – Depression Analogy Description, What Is Depression Like
I find it to be pretty accurate as well. How about you? “”You don’t know why, but now everything you eat tastes like mashed potatoes and nothing you eat is satisfying,” it reads. “You keep eating because you must eat to live, but the effort that it takes to prepare food is taxing and there…
Shared Links (weekly) Sept. 28, 2025
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Does Childhood Trauma Disrupt Our Storytelling Abilities?
I will admit, in healthcare, these two types of narrative incoherence could cause a problem. How would a medical professional move forward with a diagnosis when our response to the first question is to dump an overwhelming amount of possibly relevant, possibly not, information, or to dismiss any symptoms? It really would be difficult to know. We know that the folks who get to the quickest, and best, healthcare are the ones who come in with details like what is wrong, how long it’s been going on, what happened previously to an illness or injury, etc. Trauma survivors typically struggle with exactly that.
This is only one way where not being able to tell a story in a coherent, effective, way hurts survivors. It blocks us from legal proceedings, as I said before, and it blocks us from being understood by those closest to us quite often. So, if you really want to connect with others, and maybe get better healthcare, learn to tell stories. That’s how the world communicates. But, if you’re confronted with someone who is struggling to tell a coherent story, consider what kind of trauma they may be dealing with, and have a little patience.
