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Link – You’ve Got the Magic Touch
Sadly, I know this science is not good news to many a survivor, because being touched is often a huge problem for childhood sexual abuse survivors. “So there you have it; scientific proof that supportive touch does much more than make you feel good (not that that isn’t enough!); it actually modifies our biochemistry and…
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Link – My Battle Against Depression As a Child and What I Wish I Would’ve Known
This is why we need to not only talk about depression and mental health of adults, but maybe even more importantly, to talk about it with children. We have an opportunity to get involved and help young people to avoid self-destructive behaviors later in life, but too often, we don’t do it. “My parents and…
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Mental health stigma dissolving some since pandemic put the issue in the spotlight
– maybe one benefit of all this, but will it be a permanent change?
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5 Tips for Unloved Daughters on Mother’s Day
– How to Cope When Mother’s Day Brings Up Painful Emotions
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Mental Health Services Wane as Insurers Appear to Skirt Parity Rules During Pandemic
