Similar Posts
Sharing – Strong social support decreases mental health problems in young adults
Granted, they were quick to point out that the data was collected pre-COVID, so we don’t know if this has held true during the pandemic, and that’s fair. This year has been a whole different ball game for all of us. That being said, however, this is not the first bit of research to point out how we can ease the likelihood, and the severity, of some mental health struggles by simply supporting one another. That feeling that we are not alone in this, that we belong and are connected to other human beings, is a powerful force in our lives, and a powerfully negative force when it’s not there.
We have all the tools we will ever need to stay connected and supportive of each other, all we lack is the willingness to commit to it.
Shared Links (weekly) May 21, 2023
-
Teens say social media is stressing them out. Here’s how to help them
-
How to Cope with being Touch Starved– “Whether we accept it or not, humans need physical touch or skin-to-skin contact to maintain good health and well-being.”
Link – Can we please stop labelling ourselves with our mental illnesses?
I’ve often said something similar about being a survivor of abuse, it’s not all we are, we are a million other things as well. Perhaps we should take that same practice to mental health? You may have depression, but it’s not the sum total of you as a person, is it? “You wouldn’t say you…
Shared Links (weekly)
New free online mental health supports – “If you are experiencing anxiety or depression, there are two new mental health support services available to people in Ontario.” Taxi drivers and hotel staff will be trained to help the fight against child sexual abuse Uncomfortable Talking About Depression How to Help Someone Who is Suicidal Abused…
Shared Links (weekly) April 17, 2022
-
The New Mental Health Crisis Hotline Could Save Lives—and Cost Them– The details about rolling this out and funding the service and all of the services callers are referred to will determine how successful it is.
-
How one teacher uses books to help students with emotions like anxiety, grief
-
Statistics show sexual abuse may be more common than you think.
-
Sharing – Fans of fitness influencers exercise more – but they’re also more depressed
For every headline or expert who touts the “cure” to depression, anxiety, or other issues, there are always a large number of individuals who weren’t helped by it. In this study, we also have to recognize that social media accounts focused on fitness might be making things worse for people, causing them to obsess over their appearance and creating unhealthy relationships with food.
