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Learn How to Write About Mental Health and Suicide
Robert Vore shared this on his Facebook page, and with everything going on this past week, as well as a realization that all of us who deal with mental health issues on any kind of social media platform, I thought it would be appropriate to share. I plan on spending some time with this next…
Link – We Need to Support Mental Illness, Even When It’s Not Cute
“I completely get it. It’s easy to say you accept mental health issues until you actually see it. Sometimes, it’s messy. Sometimes, it involves F-bombs. It’s easy to look at her and just think she’s “one of those bad kids.” But she only swears when she’s really feeling bad and is starting to lose control. I…
Sharing – ‘Investing’ in mental health is doomed to fail because humans aren’t stocks
Again, I get that this sounds ridiculous to talk about an individual’s mental health in terms of what they offer in terms of productivity, and not in terms of them just being a human being and having value.
It sounds ridiculous because it is ridiculous. But, it is also the language of business. Look, your employer only started offering things like flu shots and health screenings because sick employees don’t get much work done, and cost more in insurance premiums, not because the company suddenly started caring about having healthy employees. That’s the reality.
It would be nice if employers did these things, and wanted to also invest in mental health resources, just because it’s the best thing for all of us as individuals and as a society, and likely some employers do. Others won’t get involved until it benefits them.
So, we speak to them in the language they understand. Because we need the money, the “investment”, now. We can’t wait for the whole world to agree that they need to do it because it’s the right thing to do.
Too many people will go without while we wait for the perfect solution. We have to take the imperfect for now.
This Week’s Links (weekly)
Preventing Child Abuse: Warning Signs of Sexual Predators tags: CA The “girl next door” in hell; or, you can’t tell by looking tags: CA 4 Quick Tips for Helping Someone with Depression tags: CA How To Explain Trauma To People Who Don’t Get It tags: CA Surviving Child Abuse: Why It Can Cause a Pattern of…
Sharing – How to Respond When Mental Health Advice Feels Like Judgment
Look, I get it, you tried something and it helped you, or you’ve seen it help someone else. Clearly, you are excited about the possibility of helping others, but you’re forgetting something. You’re forgetting that the person you are sharing this advice with, isn’t you.
When you come walking into a conversation with friends, or especially into online communities with statements like the ones above, the message you are actually sending is “Gee, fixing this is easy, you’re just doing it wrong”.
Imagine using those actual words towards someone you barely know. You wouldn’t, would you? At least if you’re a decent human being, you wouldn’t. But you are totally willing to take your beliefs, your own experience, and completely railroad another person’s current reality with it, you are doing something awfully similar. In a moment of emotional vulnerability, you have come in, guns blazing, with the suggestion that all of this pain they are in, and all of this struggling they are going through, should have been easy to avoid.
Link – Depression Analogy Description, What Is Depression Like
I find it to be pretty accurate as well. How about you? “”You don’t know why, but now everything you eat tastes like mashed potatoes and nothing you eat is satisfying,” it reads. “You keep eating because you must eat to live, but the effort that it takes to prepare food is taxing and there…
