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Have You Used a Mental Health App Successfully?
So, dear readers. rather than assuming mental health apps don’t work because I haven’t done a good job of using them and letting them help me, let’s have a conversation about what mental health apps have, or haven’t, worked for you, and why. I’m curious to know what the crowd has to say, and what advice you would give others.
Reviews Elsewhere – A Twofer on Mental Health Treatment Then and Now
I’m always on the lookout for reviews of books and resources that cover abuse and/or mental health issues, so I couldn’t resist an article from the New York Post recently – The shocking truth about America’s mental health crisis From that article we get reviews of two different books: In “Damnation Island,” a new history of…
Sharing – Understanding The Rise In Suicide Rates Since The Nineties: Factors And Prevention
Unspoken in her article but implied by the risk associated with loneliness, we’d also do well to create more community. What I think takes many of these risk factors from challenging to overwhelming is when we are left to deal with them alone. We might see these trends reverse when we have the proper support and mental health resources, but we’re not there yet. Too many people are alone.
Links I’m Sharing (weekly) Aug 9, 2020
10 Simple Ways to Love Yourself a Little More Each Day
Can Childhood Trauma Make the Body and Brain Age Faster?
6 Ways to Survive Survivor Guilt |
Mental Health in the Digital Realm
Childhood Trauma: Types, Causes, Signs, and Treatments
Self-Care Sounds Simple, So Why Is It So Hard to Practice?
Study Confirms Asking Directly About Suicide Doesn’t Cause More Harm
What People Want to Hear When They’re Struggling
Stopping the Cycle of Trauma: Parents Need Help for Trauma Too
Mental health website for people with intellectual disability created with help of those with lived experience – ABC News
– Good, it’s not often that we think about how our sites work for those with disabilities, I’m glad there are folks working to be more inclusive.
How to Ask if Everything Is OK When It’s Clearly Not
4 Reasons Taking Things Personally Prevents Healing
Links I’m Sharing (weekly)
A support group in your phone. Healing for mental illness comes one text at a time Colleges Expand Their Reach to Address Mental Health Issue Avon photographer shares exhibit about mental illness America has a Mental Health Problem and Schools can Help Fix it Read Michael Gerson’s sermon sharing his struggle with depression Teaching Mental…
