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Sharing – Here’s what happens to your body when clocks ‘fall back’ an hour
If nothing else, the effects of sleep disruption can wreak havoc on us, and time changes absolutely do.
Sharing – The State With the Highest Suicide Rate Desperately Needs Shrinks
This, in a nutshell, is an example of the problem we face. “Since its grand opening in 2002, this unit—the only place in eastern Montana where a person with a mental health emergency can be admitted for inpatient care—has languished in a state of desertion more often than not. The problem isn’t a lack…
Sharing – Male Survivors Of Sexual Abuse Struggle To Find Treatment
When I was undergoing treatment with a therapist, she actually tried to get me involved in group sessions. The sexual abuse survivor group I attended a few times was not for male survivors, it was for any survivor, and I just happened to be the only male in the group. It didn’t last long. To get any help for me, as a male survivor, I had to kind of be wedged into programs and tools that were designed for female survivors. It still helped me, but it could have been better, and might not have helped a lot of men. I do believe it’s gotten slightly better over the years, but only slightly. It’s still a huge problem. We still don’t have any real idea of how many male survivors there are, or how to make resources available to them. Partly because we don’t talk about it enough, and partly because when men do talk about it, they aren’t listened to.
We pay the price for that. Those survivors grow up, and struggle, on their own, with mental health and other issues. They don’t feel safe coming forward, and they are often made to feel weak if they even consider asking for help.
That’s no way for anyone to go through life.
Calls For Removing Anonymity Miss the Point – Some People Depend on It
While accepting the reality that social media is often a mess, I also happen to be of the opinion that making everyone verify their identity would not be a good solution to this. Recently, an opinion piece appeared at The Hill, titled Call for ‘universal verification’ on social media.. In it, the author argues that all…
Links I’m Sharing (weekly) Sept. 27, 2020
Coping with Depression
We’re all in this together: Pandemic worsens depression, thoughts of suicide
‘Grave Sexual Abuse’: When the Word Rape Doesn’t Apply To Boys
Make Mental Health Your #1 Priority
How Therapy Helped Me Manage Trauma
Listen, Open Up, Connect: A Mental Health Expert’s Advice On Living Through A Crisis
Why You Can’t Think Your Way Out of Trauma
9 Steps to Healing Childhood Trauma as an Adult
