Shared Links (weekly) Jan. 26, 2025
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Lessons in Self-Talk
When Your “Person” Has Depression
In India, the deepening of the mental health crisis
How Childhood Trauma Causes Imbalanced Growth
People in mental health crises need help, not handcuffs
What Recovering from Depression has Taught Me
Online Mental Health Treatment Shouldn’t End With the Pandemic
Surviving Your Family by Setting Boundaries
Ending Stigma about Suicide
Treating trauma early to help children cope down the line
The Cognitive Distortion Which Severely Hinders Recovery
Depression and the Holidays Often Don’t Mix
Coping with Unintentional Mental Health Stigma
Childhood trauma impacts millions of Americans, and it’s having devastating consequences
Toxic Positivity Is on the Rise. Are You Guilty of Spreading It?
Ottawa passes motion to create national, three-digit suicide prevention hotline
Suicide prevention groups urge lawmakers to stop attacking on trans kids
Mental health TikTok is vast and daunting. Here are 5 actually helpful accounts to follow
Society ‘must urgently face up to the reality’ of sexual abuse of children by children
Bystander Intervention Online. If you see harassment happening online
What It Really Means to Take Care of Yourself
– Real self-care isn’t massages and green juices; it’s choosing to create a life that you don’t feel the need to regularly check out of.
Incarcerated Women Are Punished for Their Trauma With Solitary Confinement
There’s Nothing Positive About Toxic Positivity
How to deliver meaningful, safe messages about mental health
Grief in the Covid era will weigh on the American psyche for years to come
My Depression and I
Building Emotional Safety Nets for Men
The Most Common PTSD Myths and Symptoms, and How to Cope
Bravery — Margaret Hoelzer
Best Therapists to Follow on TikTok
Mental Health Resources for Black Americans
Young people using technology to detect worsening mental health
QAnon hurts real trafficking victims: The conspiracy theory is dangerous because it obscures the real threat
Why Friendships Are Good For Us
Male Sexual Abuse and Assault – Ken Clearwater’s Story
Podcast: Value of Personal Mental Illness Stories
I think this says a lot about the things we hear about survivors often. Their testimonies are riddled with muddled memories, they have a hard time not being hyper-alert all of the time, and they can often have difficulty with mood swings, and emotional outbursts.
I think it’s also important to recognize that for the last year, many of us have also been living with various amounts of trauma. COVID-19, racial and gender violence, political violence, etc, just to name a few things that we’ve all been exposed to in overwhelming fashion, and that trauma is having an impact on our brains, as we speak.