Shared Links (weekly) Mar. 9, 2025
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We haven’t been brought up to talk, especially when things are difficult. We’ve been encouraged to “man up” instead. I’m all for having strength, but not talking when it’s necessary is killing too many men for us to continue. That’s true everywhere, and even though I’m not in Australia, I know it’s true there as well. Let’s hope this resource reaches plenty of them.
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Put simply, this is a call for every workplace to have trained mental health first-aiders just like they have physical first-aiders. A number of employers are taking action. WHSmith has committed to match the number of staff that are physical first-aiders with mental health first-aiders over the next 12 months. This is an interesting idea….
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Could be because, somewhere, we believe the worst about ourselves, in ways we would never to do other people. Most of us spend a lot of time criticizing ourselves. For example, if the thought comes up ‘I’m so ugly’, and we dwell on all the moments we felt unattractive, it gains power. When we stew,…
Yes, this time of year is different from the rest of the year. Many of us are more likely to travel, spend more time with family, and have a different schedule because of the various days off. Despite that, the advice for handling mental health challenges isn’t really that different, is it? “Managing mental illness…