Shared Links (weekly) June 8. 2025
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Similar Posts
Link – PTSD as Someone Who Experienced Childhood Abuse
When you grow up in an abusive situation, your mind learns things that are very hard to unlearn. Yes, it’s a form of PTSD, and it can throw you for a loop: I still avoid many things that remind me of her; I still flinch sometimes when people raise a hand near me — a…
Sharing – Mental Health Over Matter: An Interview with Noah Chenevert
We spend so much time shouting from the rooftops when we find something that works, telling anyone and everyone that they NEED to do the same thing. That impulse is understandable. What we leave out, however, are all the things we tried that didn’t work or when the thing that worked for us 2-3 years ago has stopped working.
It would help if we did that more often to remind people that we are not alone but not all the same.
Sharing – America’s ‘Extremely Punitive’ Prisons Make Mental Illness Worse
This opinion piece from Katherine Kornberg covers ground that might seem familiar to long-time readers, but if you’re new around here, this is the reality of where our mental health system is. Completely under-funded, under-resourced, and as a result? This: “Without the proper community-based mental health solutions, prisons and jails have become a “dumping ground”…
Sharing – 5 Powerful Self-Care Tips for Abuse and Trauma Survivors
This was written on the website for the Domestic Violence hotline, but the tips are relevant to anyone who has been abused or gone through trauma. This, for example, is similar to many things I’ve written about child abuse too:
“Throughout this journey of healing from trauma and abuse, make sure that you are being compassionate towards yourself. A great deal of trauma survivors suffer from toxic shame and self-blame. It’s important that we are gentle towards ourselves during this journey, that we acknowledge that we are doing our very best, and that we ask ourselves every day, “What would be the most loving thing I can do for myself in this moment?” in any circumstance. There is no time limit to learning and healing, there is only the power of transforming our adversity into victory, one small step at a time.”
Check out the article below to read more about how, exactly, to be gentle towards ourselves while still taking those small steps.
