Shared Links (weekly) March 22, 2026
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Interesting post today about how a Vitamin D deficiency can cause not just physical problems, but can have a real factor in mental health as well. Since there’s no better source of Vitamin D than the sun, take some time to go get a little. It may not solve all of your mental health issues,…
In the immediate aftermath of Robin Williams’ suicide, his daughter, Zelda, left Twitter and other social media platforms after hearing from the worst of humankind about her father’s mental health problems. Now she is back and speaking out in hopes of ending the sort of stigma that created those previous comments. So please, let’s help…
You should read the whole article, Dr. Jeglic does a good job describing the issue, what we do know about female perpetrators and what we don’t know. Mostly we don’t know because of this: “When most people envision a sex offender, they do not picture a woman. While the majority of sex offenders are indeed…
These kinds of programs make a difference. Making sure kids understand safety issues, and how to report anything that is not safe, is an important part of fighting child abuse. If you don’t teach them, they won’t know. You’re not “ruining their innocence”, you are educating them before someone else does. You may not like…
The news out of Berkeley isn’t good for anyone who suffers from insomnia as a result of anxiety, manic episodes, or depression. Turns out that being sleep deprived, even a little bit, makes us less likely to be social, and also less socially acceptable to others. Notably, researchers found that brain scans of sleep-deprived people…