Shared Links (weekly) March 22, 2026
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Link – Coping With a Breakup Caused by Mental Health Stigma
There’s some really good advice in this article. It reminds me of conversations I’ve had over the years and things I used to worry about back when I was dating as a child abuse survivor. I used to be very honest about my past early on in relationships. I figured, why not get it out…
Link – Do’s & Don’ts of Mental Health Social Media Usage
Social Media can be something that brings both great, and awful, things to us when it comes to our mental health. We can all think of some things that fall on both sides of that statement, probably things we’ve seen within the last day. Given that, the advice here from The Calculating Mind would be…
Sharing – On the Mental Health Conversation
I love the fact that her boss was just honest about his mental health issues, and the fact that he took antidepressants, and how much difference that made it her own ability to talk about mental health. Simply put, this has to be what we do. All of us who advocate for more mental health conversation, awareness, and resources, need to create a space where anyone, everyone, can share their own stories, and advocate for their own care, without fear of being judged for needing it.
Sharing – Are We or Are We Not in a Youth Mental Health Crisis?
Is it a crisis that has teens struggling with mental health more recently, or is it some combination of cultural factors and more willingness to talk about mental health?
