I love this, and so much more from this article: True self-care is not salt baths and chocolate cake, it is making the choice to not build a life you don’t need to regularly escape from. Self care is just that, taking care of yourself. That’s not something that you somehow hope to find some…
I recently saw this and wanted to share with my readers. I have not watched it myself just yet, but if you have, let us know your thoughts! “An Open Secret is a documentary about the abuse of young boys at the hands of “important men” in Hollywood. It is now available online (for free)…
I wish this wasn’t true, but I’m afraid my wishing it isn’t going to change the reality: “We’re not allowed in the elementary schools, and one of the reasons for that is the topic is related to sex,” McGrath continued. “However, the reality of the situation is average age of entry into the sex trade…
This is a really interesting, but quite lengthy, read. Brandwatch put together a large survey of UK social media conversations. We analyzed over 12 million conversations to understand how mental health is discussed online. A couple of interesting takeaways I got, though I’m sure you may come away with different ones: Clearly events like Mental Heath…
It might be impossible to get to zero, but the UK needs to do something, the current numbers are staggering. Figures from the Samaritans show 6,188 suicides were recorded in the UK in 2015, an average of 17 per day. It’s not just the UK either, these numbers are similar in the US, Australia, Europe…
Three very different, famous, stories, and only one bottom line: Bottom line: Open communication and shared love in a family make a difference when bad things happen to a child. If children feel safe and loved in their family before bad things happen, they are more likely to share these experiences with their parents and…
