This is a powerful statement made by Rachel in the introduction to her list. “I believe more than ever we are only as sick as our secrets. By sharing our stories and reading others, we rid the stigma associated with mental illness and addiction and we can begin to heal and thrive.” If you’re looking…
I really like the way Katie has tried to simplify what goes on in our brains, and how someone with a traumatic childhood may have some difficulty in how the brain processes threats. Or, in her words: “This is why when we encounter the everyday fuzz that either consciously or unconsciously reminds us of our…
Why people are turning to Instagram for therapy and mental health needs – It’s not treatment, but it can be supportive. How You Can Help A Friend in Crisis – “the teen Mental Health First Aid (tMHFA) Action Plan will help you understand how to manage a crisis situation and help a friend when they…
There is a lot to consider in this article, and I hope that many of us in the “advocate” community will stop to consider it. What is the difference between trying to destigmatize mental health issues, and making them look glamorous? “There is no quick and dirty guide for how we can do sad online…
The article below is about social anxiety, but I have always believed that this lack of intrinsic worth is something that also makes kids vulnerable to being groomed and abused. Think about how well these paragraphs describe a typical survivor as a child: “In our culture, the measure of success and acceptability is often based…
Mental Health Stigma Says There’s Pride in Silent Struggle How to Manage Anxiety During Periods of Transition What Mental Health Statistics Can Tell Us How Mental Health Conversations Are Reinforcing the Stigma How to Feel Your Feelings When You Were Never Really Taught Suicide Rates Are Rising, But Nobody Really Knows Why Latest Suicide Data…
