Sharing – Researchers Doubt That Certain Mental Disorders Are Disorders At All

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On one hand, I think we could eliminate a lot of the stigma around depression, anxiety, PTSD and ADHD if we understood them to be fairly common, and normal responses to abnormal events.

On the other though, I’m concerned that trying to explain away something that can be as debilitating as depression can be could lead to an increase in people not taking it seriously. Which could lead to people not getting help as needed for it, and being blamed for not just dealing with it, etc.

I also worry that if we define mental health conditions very strictly, we’ll be increasing the stigma of those with other disorders like bipolar, or schizophrenia.

Sharing – ‘Blood Is Thicker Than Water’ Disrupting Your Peace?

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One of the lessons that should be required learning for many of us, is that even with family, we get to set boundaries. We get to decide how much, or how little, we interact with other human beings. Also, what I decide is the way I want to set my boundaries, doesn’t mean yours need to be the same. As Carly lays out in the article below, there are quite a few things to consider, but it is your decision, and you should always put your own mental health first.

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