These are US-based, so those of you outside the US, please share your local numbers in the comments, but I wanted t bookmark it here for everyone’s reference. “If you or anyone you know is experiencing abuse, domestic violence, suicidal thoughts or sexual assault, these are the numbers to call.” Keep them handy, you never…
Linked: How to Cope with Losing Your Job A Psychologist’s Notes from Quarantine Don’t you dare give up Four Unusual Signs of Anxiety We’re All Doing This During the Pandemic “We are all riding on our own personal emotional roller coasters.” Julie Laperouse: Do what you can School Counselors Have A Message For Kids: It’s…
Just wanted to share these resources with our UK readers. The site below has links to PDFs you can print out with emergency contact numbers and links to helplines, etc., a handful of links and resources specific to LGBT and young people, and even resources for those dealing with a loss. This is important stuff,…
I think what Elizabeth writes in the post below is powerful, because the reasons to not talk about mental health issue can seem awfully attractive. “To be honest, I’m terrified to share this. But it needs to be shared. Many people tell me to quit talking about mental illness. Many well-intended people call me, send…
This is a post written back a few months ago, and it’s an interesting question, that I have some thoughts about. “Dissociation is a primary coping mechanism for children living in a scary world. It isn’t something that has to be taught. It is a natural response to a threatening environment. And to children, it…
Be aware of child abuse: Reports are down because of pandemic isolation How the U.S. Made it a Crime to Have Mental Illness Why do we consider vulnerability a weakness? Beyond the language of denial: Men talk mental health in Ghana Best Support is to Validate Concerns of Stressed-Out Friends Living With Chronic Illness, Pain,…
