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Link – Therapists fight mental health stigma by sharing experiences
Since it’s been a number of years since I was seeing a therapist, and I was much less educated about any of this back then, it hasn’t occurred to me to be concerned about whether my therapist had, in fact, also been i therapy. So, my question is, would it bother you to know your…
Link – I couldn’t save my child from being killed by an online predator
Breck Bednar, a 14-year-old boy who loved gaming, was groomed online and murdered in 2014. His mother, Lorin LaFave, was worried – would her pleas for help from police have been taken more seriously if he’d been a girl? It’s a legitimate question. We tend to think boys playing games online are just being boys,…
Sharing – Ending Mental Health Stigma Takes More Than Talking
Obviously, talking about can lead to these other things. Not talking about it won’t get us anywhere. But we need to do more than talk, we need to figure out better ways to treat people who need it, and make it accessible. That doesn’t happen until all of society understands the importance of it, and is truly educated about it. So, keep talking, but also keep demanding better.
Sharing – How Feeling Not Good Enough Makes You Crave Validation
I also want to point out that this sense of being enough, having an internal sense of self and worth, is an important part of keeping children safe. Kids constantly on the lookout for external validation, are easier targets for grooming and abuse.
How would you develop this sense of self in yourself? I have some ideas, but I want to hear from all of you too.
