Yes, it’s true. According to research done University of Nottingham, hearing recovery narratives can be helpful to people dealing with mental health issues: So, from the perspective of a person facing mental health problems, does it help to have access to other people’s recovery stories? A new systematic review conducted by researchers from the University…
Hope Contagion: 13 Reasons Why It’s Time to Change Direction Mental health myth busting My Take on Why Mental Health Awareness Month is Important The Many Faces of Anxiety How to start a mental-health conversation with a colleague Why Rock Bottom in Serious Mental Illness Is Death Why staff wellbeing is mission critical for the…
This has been my experience, and from talking to many other survivors over the years, I know it’s fairly common. “A PTSD sufferer can have trauma memories that are alarmingly vivid and, at the same time, infuriatingly vague. Or, in some cases, there is total amnesia. This paradox has been at the heart of the…
Yesterday I shared some bad news from the UK about how their system was failing to meet the needs of children dealing with abuse. In an effort to be fair, here’s the situation in the US, told through one women’s story, and statistics like this one: “There is only one practicing child and adolescent psychiatrist…
The number is startling, but we also have to acknowledge that it shouldn’t be surprising. We already know that the stigma associated with coming forward prevents many survivors from even talking about their abuse until years later, and that they pay a heavy mental health price during those years in general. We also know the…
Talking is important. Reaching out is important, That is the first step to dealing with mental health struggles, but it’s just the first step. Stop there, and well, we see what happened to Natasha’s friend: “In fact, he had been incredibly open about his mental health struggles for years and my friend, as well as…
